Our stress reduction is the first place that I believe we need to start on ourselves. I am literally freaked out more and more after reading about cancer causing stress hormones and I have WAY too many stress hormones that have traveled through my body extensively ever since Erron and then you. This is a MAJOR PRIORITY for me to control and conquer soon. I hope you will take the time to listen to the CD I will make for you from burning the below topics. Very eye opening and what your "Dr. Wife" ordered for now. I would love to practice mindfulness with you together soon!
Love you mucho, h
http://en.wikipedia.org/wiki/Cortisol
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